Advantages of The Louise Hay Methodology with Heidi Martin

Benefits of The Louise Hay Method with Heidi Martin

We’re so blissful to have Heidi Martin on the weblog in the present day.

Heidi was the Louise Hay Instructor and Coach Coach in Canada who specialised in inside little one therapeutic, mirror work, physique/thoughts connection, anger launch, forgiveness and extra. She can be a yoga instructor, a reiki instructor & does all types of vitality work. Now could be an empowerment coach & we’re prepared to listen to all about it.

She reached out to Lauryn through DM after seeing her publish concerning the e-book You Can Heal Your Life by Louise Hay. When you have but to listen to about Louise Hay, her unimaginable e-book and technique, then you definitely’re in for a deal with. Heidi is right here to interrupt all of it down for us.

Let’s welcome Heidi to the weblog.

Advantages of The Louise Hay Methodology with Heidi Martin


Introduce your self to The Skinny Confidential viewers.

Heidi Martin

Heidi Martin: Hello I’m Heidi Martin from Ancaster, Ontario, Canada. I’ve had my very own enterprise within the wellness and training business for over 20 years now.

I’m an Empowerment and Manifestation Coach & I assist you to to heal your inside little one, awaken your instinct, manifest your needs, up degree your life and get your energy again. I’m a former Heal Your Life Instructor and Coach, within the philosophy of Louise Hay for Canada. I additionally am a Yoga, Power Drugs, Reiki, Meditation Instructor, Trauma-Delicate Well being Math Licensed Practitioner/Coronary heart Math Facilitator 

I additionally love to show the Chakras, I maintain an exquisite 3 day therapeutic retreat in Niagara-on-the-lake, Canada with my soul sister Bally, referred to as The Full Chakra Expertise.

Earlier than that I used to be a former flight attendant of 11 years and determined to take a package deal as soon as I had my third little one. So I could possibly be a keep at residence mother and on the identical time create a wellness firm providing teaching, vitality work, yoga and many various therapeutic modalities.

I’m first era Canadian as my mother and father immigrated to Canada from Croatia within the 60’s & I grew up on Louise Hay’s work as a younger lady, because of my mother who was at all times gifting copies of the e-book, You Can Heal Your Life to family and friends.

I began and was licensed with Louise Hay’s Methodology again in 2011 and from then on I went on to be the Instructor and Coach Coach for Canada. 

Due to Covid and the quite a few lock downs that occurred in Ontario, I made a decision to take my enterprise in a brand new path. I actually imagine that when one doorways closes, a brand new door opens. One factor Louise has taught me is to shine your individual distinctive gentle.

I’m additionally very passionate concerning the Tarot and training by way of the playing cards. And I additionally love studying Turkish Espresso Cups/Croatian Espresso Cups which I learnt rising up from my mother who learnt it from her mother and so forth in Croatia. Sturdy instinct runs on either side of my household line. 

What’s the Louise Hay Methodology & how has it modified your life?

You Can Heal Your Life by Louise Hay

HM: The Louise Hay Methodology is mainly, STOP criticizing your self, launch the harm, be sort to your thoughts, deep self love, affirmations, forgiveness, that your physique and thoughts are linked, mirror work, be mild sort and loving and handle your physique,  and bear in mind to have enjoyable.

This technique modified my life by permitting me to essentially face my hurts and forgive by not taking issues so personally. Everyone seems to be doing their finest with the instruments and consciousness that they’ve been given. I can take a look at sure issues now and say wow, this taught me a lot and I can see why sure issues needed to occur. Louise additionally taught me the facility of manifestation and actually believing that the universe does have my again.

I used to be additionally born with a kidney illness that I didn’t even know I had till I used to be in my 40’s. This work has helped me to maintain my kidneys wholesome and robust. 

What does it appear to be to get licensed with the Louise Hay Methodology?

HM: We put our college students/individuals/purchasers by way of a two day intensive. workshop. The 2 day workshop intensive is what made Louise Hay well-known. It’s fantastically crafted in order that main transformation and launch happen. This may be provided in a bunch setting and even 1 on 1 by way of non-public periods.

The principle factor about this work is studying to know your value by spending the time in your therapeutic. Going again by way of all of the levels of your life and therapeutic the harm. So bringing it up and seeing how and when the patterns have been created. We do that in a delicate means, every train resulting in the subsequent. We’ve got an anger launch phase which actually is unimaginable. It entails going into the physique and seeing the place all these feelings and feeling are saved & helps create a brand new life story by way of visualization, affirmations and meditation.

Inform us about how you bought concerned with this technique.

HM: I went to a Louise Hay, I Can Do It convention in Toronto to listen to lots of my favorite authors converse and after I was in line to fulfill the creator and healer Debra King and get my e-book signed, I noticed this girl, about 11 individuals in entrance of me. I instantly felt an exquisite connection of vitality to her and I felt I used to be suppose to fulfill her.

She ended up ending with the creator and leaving. I selected to attend in line, after I met and spoke with Debra King and had an superior expertise together with her. I then went to the restroom which was utterly empty aside from in fact this girl that I had seen within the line. Her title was Dimple and I launched myself to her. We hit it off and we ended up assembly for lunch and she or he requested me if I wish to take the Louise Hay certification together with her as she could be flying into California for it. I didn’t even know that there was a Louise Hay certification.

After I met Dimple I had a dream that Dimple and I have been on a flight and so I instantly mentioned sure because it was a whole figuring out that I used to be alleged to go together with her and take the coaching. Since that day we’re nonetheless nice associates.

What are all the advantages? How does it work?

HM: The advantages are that you just really feel lighter, extra conscious and awake. You’ll have gentle bulb moments and experiences.

At first it may be extraordinarily emotional and tiring since you are shedding the outdatedThe inside little one and anger launch can carry up lots of tears.

You grow to be extra mild with your self and also you cease criticizing your self. And once you do criticize your self you catch it and create a unique behavior.

We help you in opening the door to forgiveness. We assist you to forgive which doesn’t imply condoning what occurred however serving to to launch all of the resentment that sits inside your physique.

Forgiveness doesn’t at all times imply having the particular person come again in to your life but when they do, it helps you create robust boundaries.

Working with the shadow. We carry all of the adverse to the floor in order that it’s not saved in your physique.

Instruments to heal the connection you’ve with your self and others.

Studying the right way to launch all several types of feelings which can be saved in your physique. 

Heidi Martin quote

Letting go of guilt and disgrace.

Cash consciousness. Figuring out your value and deserve-ability!

Thoughts and physique connection. We educate you the right way to scan your physique, acknowledge what emotion you might be holding onto after which listening to what therapeutic messages it has for you.

Inside little one therapeutic, that is enormous and profound.

Mirror work and a lot extra.

What distinction have you ever seen in individuals who do that? 

HM: What I’ve seen is that individuals actually begin to face what they’ve been repressing and get to the basis of the issue. Folks lastly understand that they’re value loving and cease placing up with a lot individuals pleasing, being a martyr and develop stronger boundaries. They actually study to return to that inside little one to heal what must be healed and to maneuver ahead and provides that inside little one what she actually craves and what’s genuine to her to reside a happier and extra fulfilled life. We study these patterns and so we have now to create new blueprints.

The factor I seen essentially the most with individuals who do that work is that they totally begin believing in themselves and that good can occur to them. There may be sufficient for everybody.

One of many principal issues is forgiveness, of different individuals and in forgiving themselves.

Additionally they cease blaming everybody else and focus extra on themselves and the half that they had in it. In fact many instances traumatic issues occur that they’ve completely not created and so we’re capable of assist them give attention to having religion that higher days are forward.

Benefits of The Louise Hay Method

The artwork of permitting – letting goodness and sweetness come again to them. Figuring out that they’re deserving simply because they breathe. They study SO many lovely instruments which helps them heal deep harm, betrayal and heal their patterns of co-dependency. 

They’re able to say no simpler with out all of the guilt they usually say sure to what conjures up all of them whereas defending their inside little one. When you totally embrace your inside little one, when issues occur in life you acknowledge the crimson flags simpler and also you say to your self, do I wish to undergo this once more. It is a sample and I’m stopping it now.

As an illustration individuals get robust sufficient to depart poisonous relationships they usually are also capable of come again to one another as a result of they’ve created change inside themselves. 

How can we implement it into our mornings & evenings?

HM: What I like to do to implement this work is as quickly as I get up, as I’m mendacity in mattress, I state what I’m grateful for after which I say to myself totally different affirmations. Instance of an affirmation is, in the present day one thing very shocking and superior goes to occur.

I then journal what I’m feeling and what messages I obtained in dream time. Normally I do know what nonetheless wants work by what and who I’m dreaming about…we’re all rising and evolving. I additionally get enormous messages on what to do shifting ahead. Since I used to be little my goals have at all times guided me.

I then select to make time within the morning to perform a little mirror work… so trying deep into your eyes and noticing what’s arising. First you may see that you just look drained and also you begin criticizing your bodily look BUT I catch myself after which go additional into my eyes, the seat of the soul.

Once you look previous the bodily you possibly can then transfer previous that right into a deeper consciousness of whether or not you’re unhappy otherwise you’re indignant and begin releasing and acknowledging what comes up. 

Benefits of The Louise Hay Method with Heidi Martin
Heidi Martin on The Louise Hay Method

Consciousness is essential for therapeutic.

I additionally like to sit down in meditation and do a body-mind connection train which is scanning your physique to see the place your physique is most uncomfortable after which speaking to that a part of your physique and seeing what emotion you might be holding there and what your greater self is telling you are able to do to assist that a part of your physique. Then sending an exquisite therapeutic vitality into that a part of your physique and letting go of what’s not serving you.

Typically it’s in silence or with therapeutic frequency music within the background.

I then select to work out whether or not it’s weights, yoga, working or strolling exterior, I’m additionally doing my mantras and affirmations. For instance I’ll say as I’m working, I’m robust, wholesome and match.

Within the night, I’m going to kickboxing 4 instances every week.

I prefer to have a shower many nights stuffed with sea salts or epsom salts and baking soda. This takes away all of the energetic stuff that we have now taken on all through the day and that we’re additionally carrying that we have now taken on from different individuals. It’s particularly essential when working with purchasers since you hear so many various issues and maintain area for thus lots of them that it is advisable let all of it come off of you. That is additionally a good time to name your whole energy again to you. 

I then drink a cup of hot natural calm magnesium whereas I journal and browse a e-book. I discover right now that lots of new downloads are available in concerning creating workshops or social media posts. So I’ll write all of it out. I additionally like to jot down down affirmations and key factors on colored cue/index playing cards I get from the greenback retailer.

woman kayaking

As I drift off to sleep I’m additionally setting the intention for some nice dream messages and astral journey. I additionally make sure that the vibe is true with my salt lamp, TSC x Canopy humidifier, candle, tender comfy pajamas and so forth… 

In fact some evenings I’ll watch one thing good on TV with my husband and or youngsters. It’s all about steadiness. My telephone is mechanically set to silent as of seven PM however in fact if my youngsters try to achieve me it may well bypass and may come proper by way of.

What’s an affirmation you actually like & why?

HM: The affirmation I actually prefer to say in yin yoga, is my coronary heart is open and I’m secure. I like to do that within the reclined butterfly pose.

I exploit blocks, bolsters and blankets and I maintain this reclined butterfly pose for six minutes in order that I’m actually surrendering and permitting the whole lot to launch out of my physique and to permit lovely manifestation to return in.

Heidi Martin empowerment coach

My palms and arms are open and I can really feel this huge vitality of give up coming from my coronary heart chakra. It is extremely lovely. This pose actually opens up the chakras and permits all of the anxiousness and stress to depart my physique. I like so as to add in my very own private singing bowls or have it play within the background.

When engaged on funds I say, I’m a cash magnet. I’m attracting purchasers that I’ve a soul reference to which can be sort and stuffed with integrity. I really feel the vitality and visualize them strolling by way of a door.

What’s a e-book, podcast or useful resource you suggest? 

HM: The books I wish to suggest.

You Can Heal Your Life by Louise Hay

The Seat of The Soul by Gary Zhukov 

The Power of Intention by Wayne Dyer 

Women Who Run With the Wolves by Clarissa Pinkola Estes

An app I like is I AM.

Podcast: The Ed Mylett Show, The Skinny Confidential HIM & HER.

Therapeutic Music: Shamanic Dream 2, Anugama, Sweetness of the Earth, and Bija, Todd Norian.

The place can everybody discover you? Pimp your self out! 

HM: You will discover me on Instagram and Fb @heidimartinwellness and on my web site

Thanks Lauryn for this superior alternative! In any case these years of listening to your podcast I can say that you’re very genuine and I like you!


We hope this publish impressed all of you to learn You Can Heal Your Life by Louise Hay and dive a litte deeper into therapeutic, attending to know your self & self-care.

Have you ever already learn You Can Heal Your Life? What’s the most helpful factor you realized? Tell us beneath. Thanks Heidi for sharing all of your perception with us!

x, The Skinny Confidential staff.

+ take a look at Lauryn’s particular meditation routine and the right way to get began.

++ study extra about therapeutic frequencies right here.